Healthy Living by Willow Creek Springs
A podcast about practices to promote healthy lives featuring experts, businesses, and clients: we gather to share our stories about success, failure, exploration, and so much more. Our subscription episodes feature some personal and vulnerable, real-life stories that are sensitive to some of the general public.
Episodes
215 episodes
A fly on the wall: listening in on the call with the radiation oncologist
The battle against cancer often becomes a high-stakes negotiation between medical science and personal choice. This remarkably candid conversation captures a patient's journey through oropharyngeal cancer treatment, where early success with che...
Subscriber Episode
•
•
27:10
The Quantum Journey: From Blueberry Breeder to Spiritual Explorer
A cannabis breeding legend steps out from behind his iconic Blueberry strain to share a deeply philosophical journey through consciousness, quantum reality, and his battle with cancer. Daniel John (DJ) and host Joe Grumbine explore...
•
34:40
Beyond the Standard Protocol: The Cancer Battle Nobody Told You About
Fighting cancer demands everything you've got, but what happens when you discover a pathway the medical establishment has overlooked for decades? My personal battle took a dramatic turn when I combined methionine restriction diet, methioninase ...
Subscriber Episode
•
•
18:02
Pioneers in Cancer Treatment: When Standard Care Isn't Enough
A revolutionary cancer treatment story unfolds on this episode as host Joe Grumbine shares stunning progress in his personal battle against head and neck cancer. The tumor that once dominated his appearance has shrunk dramatically—now less than...
•
26:53
Navigating Cancer Treatment: Fasting, Spirituality, and Finding Balance
Ever wonder what it really takes to face cancer head-on? The journey isn't just about medical treatments—it's a comprehensive battle requiring unwavering dedication.My energy levels are improving, which creates both opportunities and ch...
Subscriber Episode
•
•
10:33
Beyond the Steps: Kwame Terra's Journey to Transform Community Wellness Through Technology
What happens when someone decides to walk over two million steps in a single month? For Kwame Terra, founder of BEHr Health, it became a transformative journey highlighting the power of movement to change lives.Terra's incredible feat—a...
•
29:20
The Science Behind Cancer's Weakness Can Save Your Life
What happens when you cut off cancer's food supply? Dr. Robert Hoffman has spent five decades studying this question, discovering that cancer cells are uniquely addicted to the amino acid methionine. His groundbreaking work with methioninase—an...
•
32:19
The Monster Inside Won't Be Stopped
Confronting mortality changes everything. After dropping to my lowest weight since seventh grade and finding myself weaker than when I emerged from a coma years ago, I faced the reality that my battle with cancer had brought me to death's doors...
Subscriber Episode
•
•
24:49
Vibes Tribe: Building a Haven for Women in Midlife
The journey from burnout to vibrant health is rarely a straight line, but Kavita's transformation from investment banker to wellness advocate offers a roadmap worth following. When her son began habitually completing her sentences with "tired,"...
•
21:25
Built to Last
What if everything you thought you knew about fitness was missing the most crucial element? Despite billions spent on gym memberships, supplements, and equipment, global health continues to decline. The answer may lie not in what we do, but in ...
•
29:44
The Hoffman Effect: A Paradigm Shift in Cancer Treatment
A paradigm shift is sweeping through cancer treatment, challenging decades of established thinking. While conventional wisdom has focused on cancer's addiction to glucose, Dr. Robert Hoffman's 50-year research journey reveals something equally ...
•
32:51
Connecting Psychology to Physics: The Holistic Therapy Revolution
Tom Swales transforms how we understand rehabilitation and human movement through his groundbreaking "Five Elements of Human Design" approach. Breaking away from compartmentalized treatment models, he reveals how psychology, neurology, biology,...
•
29:43
From Death's Door to God's Path: A Cancer Healing Journey
Living with aggressive head and neck cancer transforms every aspect of your existence—your relationship with time, your priorities, and even your understanding of healing itself. In this deeply personal journal entry, I share the remarkable pro...
Subscriber Episode
•
•
30:20
15 Minutes to Transform Your Health Journey
Something remarkable happens when we reconnect with the earth beneath our feet. As I navigate my cancer journey, I've been drawn back to the Gardens of Hope—our 2.5-acre botanical sanctuary in California—where the most profound healing often ha...
•
23:54
What if Your Greatest Challenge Becomes Your Greatest Blessing?
The moment you hear the word "cancer," your world shifts—everything that once seemed important fades away as you face your mortality head-on. But what if that terrifying diagnosis could become the catalyst for the most profound spiritual awaken...
Subscriber Episode
•
•
28:28
The Anchor Wellness Model: Revolutionizing Healthcare Access
What happens when healthcare providers decide they've had enough of a broken system? Dr. Sarah Crawford is pioneering a revolutionary approach with Anchor Wellness, a cooperative model that's changing how healthcare services are delivered and a...
•
26:24
When Poison Becomes Medicine: Embracing Life's Contradictions
Fighting cancer changes everything. After being diagnosed with aggressive squamous cell carcinoma in my neck last October, I've been documenting every step of this healing journey for you, my dedicated subscribers.My first week of chemo...
Subscriber Episode
•
•
7:30
Chemotherapy: Finding Hope Through Education and Advocacy with Dr Robert Hoffman
"What are you willing to do?" Joe Grumbine asks himself on his cancer journey. His answer: "Whatever it takes." This mindset drives the powerful conversation with Dr. Robert Hoffman in this deeply personal update on Joe's cancer treatment.<...
•
27:18
Port, Pump, and Perseverance: Tales from the Infusion Chair
Cancer has a way of bringing you to your knees while simultaneously showing you your own strength. This raw and revealing episode takes you through my first week of chemotherapy - from the pre-dawn drive to the treatment center to the strange s...
Subscriber Episode
•
•
14:15
John Solleder: When Your Health Becomes Your Mission
What happens when childhood health challenges become the foundation for a lifelong commitment to wellness? John Solleder's remarkable journey from wearing leg braces as a child to undergoing spinal surgery at 17 set him on an unexpected path to...
•
32:33
Mitochondrial Miracles: How Near Infrared Changes Lives
The secret to better health might be as simple as light. Dr. Carl Rothschild joins us to reveal how red light therapy is transforming lives through remarkable cellular healing.What began as skepticism turned into a mission when Dr. Roth...
•
41:31
Beyond Natural vs. Synthetic: Rethinking Our Approach to Healing
The health world is filled with dogma that can actually harm us. Drawing from my personal journey with aggressive squamous cell carcinoma, I challenge the common belief that natural remedies are inherently good while pharmaceutical intervention...
•
19:34
This Port Might Just Save My Life — And My Veins
The journey through cancer treatment is filled with unexpected turns, moments of vulnerability, and surprising sources of strength. In this deeply personal subscriber episode, I take you through my recent experience getting a chemotherapy port ...
Subscriber Episode
•
•
15:47
When Everything You Believe Is Tested: A Cancer Survivor's Story
Facing the unthinkable can shatter everything we thought we knew. When podcast host Joe Grumbine received his squamous cell carcinoma diagnosis in October 2023, his world tilted on its axis. After decades spent helping cancer patients with alte...
Subscriber Episode
•
•
19:46
Science Advances One Funeral at a Time: Cancer's Shifting Paradigm
Navigating the complex world of cancer treatment requires more than just medical expertise—it demands a willingness to question established paradigms and seek out cutting-edge information. In this deeply personal episode, host Joe Grumbine shar...
•
34:27