Healthy Living by Willow Creek Springs
A podcast about practices to promote healthy lives featuring experts, businesses, and clients: we gather to share our stories about success, failure, exploration, and so much more. Our subscription episodes feature some personal and vulnerable, real-life stories that are sensitive to some of the general public.
Episodes
225 episodes
Beyond the Knife: One Woman's Path to Natural Cancer Recovery with Cynthia Chin-Lee
What does it take to look beyond standard cancer protocols when your life is on the line? In this deeply personal and illuminating conversation, children's book author and high-tech retiree Cynthia Chin-Lee shares her remarkable journey of reve...
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39:42
Beyond Standard Care: Rewriting the Cancer Treatment Playbook with Dr Robert Hoffman
What happens when you refuse to accept the standard cancer treatment plan? Joe Grumbine's remarkable journey proves that taking ownership of your health decisions can lead to extraordinary results.When Joe was diagnosed with advanced sq...
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35:47
The Modern Herbalist's Guide to Natural Healing with Rachelle Robinett
What if the most powerful medicine cabinet was already in your kitchen? Herbalist Rachelle Robinette reveals how we're all practicing herbalism without even realizing it—through the spices we cook with, the teas we drink, and the plants surroun...
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32:32
Cultivating Healing: From Local Herbs to Eastern Medicine with Vee Martinez, part 2
Discover the powerful potential of locally grown medicinal herbs and traditional Eastern healing practices in this enlightening conversation with practitioner Vee Martinez. As environmental changes and global supply challenges make...
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29:39
Beyond Protocol: When Patient and Doctor Paths Diverge
A pivotal moment in my cancer journey unfolds in this raw, unfiltered conversation with my medical oncologist. After two rounds of chemotherapy for HPV-positive head and neck cancer, we discuss my remarkable NavDX test results: zero detectable ...
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23:10
Gardens of Hope welcomes Traditional Healing Practitioner Vee Martinez: Part 1
When traditional Eastern medicine meets therapeutic horticulture, something magical happens. This fascinating conversation between host Joe Grumbine and guest V Martinez explores the rich intersection of healing practices at the beautiful Garde...
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26:25
Beyond Conventional: Rethinking Cancer Treatment from Within: with Dr Robert Hoffman
The medical establishment has long proclaimed that sugar feeds cancer, leading patients down a path of extreme carbohydrate restriction and high-protein diets. But what if this fundamental assumption is flawed? In this groundbreaking conversati...
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39:11
Rethinking Health and Fitness: A Conversation with PJ Glassey
What if the path to better health isn't about working harder, but working smarter? In this fascinating conversation, certified trainer and biohacker PJ Glassy reveals how his X Gym methodology helps busy people achieve functional fitness withou...
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37:05
Plant Medicine for the People: The Future of Online Medical Marijuana Cards
Ready to step out of the green closet? This eye-opening conversation with Aspen Noonan, CEO of Elevate Holistics, takes us behind the scenes of the telemedicine revolution that's transforming medical marijuana access across America.Aspe...
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26:31
Daniel John Dj for short part 2
Joe Grumbine shares his cancer journey with DJ Short not with a diagnosis but with a purge—composting 100 pounds of cannabis keef and cutting ties with toxic relationships. This clearing of space, both physical and emotional, would later ...
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33:13
A fly on the wall: listening in on the call with the radiation oncologist
The battle against cancer often becomes a high-stakes negotiation between medical science and personal choice. This remarkably candid conversation captures a patient's journey through oropharyngeal cancer treatment, where early success with che...
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28:07
The Quantum Journey: From Blueberry Breeder to Spiritual Explorer
A cannabis breeding legend steps out from behind his iconic Blueberry strain to share a deeply philosophical journey through consciousness, quantum reality, and his battle with cancer. Daniel John (DJ) and host Joe Grumbine explore...
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35:37
Beyond the Standard Protocol: The Cancer Battle Nobody Told You About
Fighting cancer demands everything you've got, but what happens when you discover a pathway the medical establishment has overlooked for decades? My personal battle took a dramatic turn when I combined methionine restriction diet, methioninase ...
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18:02
Pioneers in Cancer Treatment: When Standard Care Isn't Enough
A revolutionary cancer treatment story unfolds on this episode as host Joe Grumbine shares stunning progress in his personal battle against head and neck cancer. The tumor that once dominated his appearance has shrunk dramatically—now less than...
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27:50
Navigating Cancer Treatment: Fasting, Spirituality, and Finding Balance
Ever wonder what it really takes to face cancer head-on? The journey isn't just about medical treatments—it's a comprehensive battle requiring unwavering dedication.My energy levels are improving, which creates both opportunities and ch...
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10:33
Beyond the Steps: Kwame Terra's Journey to Transform Community Wellness Through Technology
What happens when someone decides to walk over two million steps in a single month? For Kwame Terra, founder of BEHr Health, it became a transformative journey highlighting the power of movement to change lives.Terra's incredible feat—a...
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30:17
The Science Behind Cancer's Weakness Can Save Your Life
What happens when you cut off cancer's food supply? Dr. Robert Hoffman has spent five decades studying this question, discovering that cancer cells are uniquely addicted to the amino acid methionine. His groundbreaking work with methioninase—an...
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33:16
The Monster Inside Won't Be Stopped
Confronting mortality changes everything. After dropping to my lowest weight since seventh grade and finding myself weaker than when I emerged from a coma years ago, I faced the reality that my battle with cancer had brought me to death's doors...
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25:46
Vibes Tribe: Building a Haven for Women in Midlife
The journey from burnout to vibrant health is rarely a straight line, but Kavita's transformation from investment banker to wellness advocate offers a roadmap worth following. When her son began habitually completing her sentences with "tired,"...
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21:25
Built to Last
What if everything you thought you knew about fitness was missing the most crucial element? Despite billions spent on gym memberships, supplements, and equipment, global health continues to decline. The answer may lie not in what we do, but in ...
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30:41
The Hoffman Effect: A Paradigm Shift in Cancer Treatment
A paradigm shift is sweeping through cancer treatment, challenging decades of established thinking. While conventional wisdom has focused on cancer's addiction to glucose, Dr. Robert Hoffman's 50-year research journey reveals something equally ...
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33:49
Connecting Psychology to Physics: The Holistic Therapy Revolution
Tom Swales transforms how we understand rehabilitation and human movement through his groundbreaking "Five Elements of Human Design" approach. Breaking away from compartmentalized treatment models, he reveals how psychology, neurology, biology,...
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30:40
From Death's Door to God's Path: A Cancer Healing Journey
Living with aggressive head and neck cancer transforms every aspect of your existence—your relationship with time, your priorities, and even your understanding of healing itself. In this deeply personal journal entry, I share the remarkable pro...
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31:18
15 Minutes to Transform Your Health Journey
Something remarkable happens when we reconnect with the earth beneath our feet. As I navigate my cancer journey, I've been drawn back to the Gardens of Hope—our 2.5-acre botanical sanctuary in California—where the most profound healing often ha...
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23:54
What if Your Greatest Challenge Becomes Your Greatest Blessing?
The moment you hear the word "cancer," your world shifts—everything that once seemed important fades away as you face your mortality head-on. But what if that terrifying diagnosis could become the catalyst for the most profound spiritual awaken...
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29:25