Healthy Living by Willow Creek Springs
A podcast about practices to promote healthy lives featuring experts, businesses, and clients: we gather to share our stories about success, failure, exploration, and so much more. Our subscription episodes feature some personal and vulnerable, real-life stories that are sensitive to some of the general public.
Healthy Living by Willow Creek Springs
Latest Episodes
Soul Fragment Healing For Real Life Trauma with Erin Wilkins
You can feel “fine on paper” and still carry something heavy in your body. That’s where our conversation with Erin Wilkins goes, straight past quick fixes and into root cause healing. Erin is a longtime nurse and holistic practitioner, and she ...
The Case For Discomfort
Discomfort is usually treated like a warning siren: avoid it, numb it, distract from it. But what if it’s also one of the most reliable signals you have for where growth and healing are actually possible? I’m Joe Grumbine, and I’m unpacking the...
Saying No Is A Healthy Choice with Erin Wilkins
The fastest way to burn out is to confuse compassion with unlimited access. We sit down with returning guest Erin Wilkins to talk about what happens when caregivers, healers, and helpers give so much away that they’re left depleted, foggy, and ...
Who Do You Trust When The Stakes Are Life Or Death with Dr Robert Hoffman
If you’ve ever thought, “It’s natural, so it can’t hurt me,” this conversation will challenge that assumption fast. Joe Grumbine sits down again with Dr. Robert Hoffman to unpack a scary reality in cancer care: some of the biggest risks don’t c...
Single-Herb Vapes Done Right with Anthony Canelo
The supplement world trains us to expect giant “proprietary blends,” but inhalation is a different game. When something goes into your lungs, “probably fine” is not good enough, and vague labels like “natural flavors” can hide a lot more than p...
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