Healthy Living by Willow Creek Springs
A podcast about practices to promote healthy lives featuring experts, businesses, and clients: we gather to share our stories about success, failure, exploration, and so much more. Our subscription episodes feature some personal and vulnerable, real-life stories that are sensitive to some of the general public.
Healthy Living by Willow Creek Springs
Latest Episodes
How Nicholas Kelly Turned Cystic Fibrosis Into A Life Of Service
A terminal diagnosis doesn’t have to be the loudest voice in the room. We sit down with Nicholas Kelly, a Cleveland-born registered dietitian, author, dancer, and longtime cystic fibrosis advocate, to hear how he’s built a life driven by compas...
Investigate Before You Intervene To Improve Fertility Outcomes with Gabriela Rosa
“Unexplained infertility” can sound like a verdict. Gabriella Rosa joins me to argue it’s often a sign we haven’t looked closely enough, or we’re asking the wrong questions. Gabriela is a Harvard-trained fertility specialist and founder of the ...
The Gratitude Equation with Thayne Martin
A lot of people can teach mindset. Far fewer can tell you what it costs to rebuild a nervous system that learned fear before it learned safety. We sit down with Thayne Martin, creator of the “equation of life and abundant happiness,” for a conv...
Jonathan Crawford Proves Recovery Can Become Leadership
A lot of recovery stories skip the messy parts, but Jonathan Crawford doesn’t. He takes us back to being told he was “the man of the house” at 10, growing up in South Central LA, and carrying pressure that quietly shaped his identity, emotions,...
Complete Remission Is Where The Real Work Begins with Dr.Robert Hoffman
“Complete remission” is the phrase everyone hopes to hear, and I just did. But once the celebration settles, the real question shows up fast: how do you keep cancer away when you know recurrence can happen years later and come back tougher than...
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