Healthy Living by Willow Creek Springs
A podcast about practices to promote healthy lives featuring experts, businesses, and clients: we gather to share our stories about success, failure, exploration, and so much more. Our subscription episodes feature some personal and vulnerable, real-life stories that are sensitive to some of the general public.
Podcasting since 2023 • 285 episodes
Healthy Living by Willow Creek Springs
Latest Episodes
From Bobsled Crashes to Brain Clarity: William Person’s Fight for CTE Healing and Access
The story starts with a crash—but not the kind you see on TV. Former Team USA bobsledder William Person maps the quiet damage of micro-concussions, relentless G-forces, and years of migraines, vertigo, and sensory overload that slowly stole his...
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43:16
From Hive to Hedgerow: Building a Truly Potent Elderberry Syrup with Russell Carter
Most elderberry syrups start with water. Ours starts with a farm. We sit down with Russell Carter of Heartland Elderberry Farms to unpack how a beekeeping family scaled from 50 shrubs to tens of thousands of plants—and why using fresh, fast-fro...
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33:42
From Newsroom to Reinvention: Jane Hanson on Confidence, Curiosity, and Communicating Well
Ever feel like everyone’s talking and no one’s hearing a thing? We sat down with Emmy-winning journalist and reinvention coach Jane Hanson to unpack how curiosity, presence, and clear delivery can turn noise into connection—and anxiety into con...
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36:52
Trust, Treatment, and a Dawn Hike: Navigating a Surprise Chemo Round
A routine checkup turned into a surprise chemo day—and that pivot forced a decision most of us only meet under pressure: challenge the plan or trust the person who built it. We talk through the exact moment the oncologist said, “We’re doing ano...
Subscriber Episode
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9:27
Second Opinions Save Lives with Dr Robert Hoffman
Fear gets loud when cancer enters the room—so we turn up the volume on evidence, agency, and community. Joe shares a raw update from his latest chemo cycle, from brain fog and nausea to the quiet wins of returning strength, and we use that live...
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41:14
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