Healthy Living by Willow Creek Springs
A podcast about practices to promote healthy lives featuring experts, businesses, and clients: we gather to share our stories about success, failure, exploration, and so much more. Our subscription episodes feature some personal and vulnerable, real-life stories that are sensitive to some of the general public.
Podcasting since 2023 • 211 episodes
Healthy Living by Willow Creek Springs
Latest Episodes
Navigating Cancer Treatment: Fasting, Spirituality, and Finding Balance
Ever wonder what it really takes to face cancer head-on? The journey isn't just about medical treatments—it's a comprehensive battle requiring unwavering dedication.My energy levels are improving, which creates both opportunities and ch...
Subscriber Episode
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10:33
Beyond the Steps: Kwame Terra's Journey to Transform Community Wellness Through Technology
What happens when someone decides to walk over two million steps in a single month? For Kwame Terra, founder of BEHr Health, it became a transformative journey highlighting the power of movement to change lives.Terra's incredible feat—a...
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29:20
The Science Behind Cancer's Weakness Can Save Your Life
What happens when you cut off cancer's food supply? Dr. Robert Hoffman has spent five decades studying this question, discovering that cancer cells are uniquely addicted to the amino acid methionine. His groundbreaking work with methioninase—an...
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32:19
The Monster Inside Won't Be Stopped
Confronting mortality changes everything. After dropping to my lowest weight since seventh grade and finding myself weaker than when I emerged from a coma years ago, I faced the reality that my battle with cancer had brought me to death's doors...
Subscriber Episode
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24:49
Vibes Tribe: Building a Haven for Women in Midlife
The journey from burnout to vibrant health is rarely a straight line, but Kavita's transformation from investment banker to wellness advocate offers a roadmap worth following. When her son began habitually completing her sentences with "tired,"...
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21:25
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