Healthy Living by Willow Creek Springs
A podcast about practices to promote healthy lives featuring experts, businesses, and clients: we gather to share our stories about success, failure, exploration, and so much more. Our subscription episodes feature some personal and vulnerable, real-life stories that are sensitive to some of the general public.
Healthy Living by Willow Creek Springs
Latest Episodes
How To Use Wearables For Recovery And Longevity with Don Moxley
Your ring or wristband can be the best coach you’ve ever had or the loudest source of stress in your day. We sit down with Don Moxley, a veteran coach who’s spent decades with Olympic and world-class athletes, to make HRV (heart rate variabilit...
Misdiagnosed: with Dr Scott Standage
One bad call can turn into a whole alternate reality, especially when nobody stops to ask, “What else could this be?” I’m joined by Dr. Scott Standage, a Stanford-trained specialist in physical medicine and rehabilitation, to unpack the real-wo...
Living After No Evidence Of Disease with Dr Robert Hoffman
“No evidence of disease” can sound like permission to exhale, but we don’t treat it like the finish line. We talk through the uncomfortable truth behind the phrase: scans can only report what they can detect, and survivorship often becomes a fu...
Intervention With Common Sense with Mike Loverde
Most families don’t fail because they don’t care. They fail because they’re exhausted, scared, and trapped in patterns that quietly protect addiction and mental health chaos. I sit down with interventionist and counselor Mike Loverde to talk ab...
Who Planted Cannabis First? with Roger Christie
Cannabis legalization headlines can feel like they’re only about markets, tax revenue, and who gets licensed. We wanted a different angle, so we sat down with Roger Christie, longtime cannabis advocate and author of The First Planting of Cannab...
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